Aker Seafoods MAP-packed Fish plaice fillets are skin- and boneless fillets, ready to prepare. A 250 g package may contain 5-7 fillets depending on their size. The fillets are packed in shopping-friendly modified atmosphere packaging that keeps the freshness of the fish.

Plaice is one of the lean fish types having a fat content of maximum 2 g fat per 100 g. It is a fine and healthy edible fish with a high content of protein and fish oils.